Invisible Damage: your first steps to recovering from a narcissist parent
Invisible Damage is a short guide on a long and complicated subject. This clear and comprehensive e-book addresses the difficult and challenging subject of how to heal from an emotionally unavailable or narcissist parent. Written from lived experience, this booklet offers insight, guidance and practical tips towards recovery. This is a highly complex issue with widespread causes and effects. The book offers my personal and professional insights aimed at helping you take your first steps towards awareness and healing.
About you: you might be someone who has wondered about the role of your parent(s) in your current struggles, you may have a lack of self worth, you might struggle with anxieties, over-thinking, addictions, illnesses or unhealthy coping mechanisms.
About me: As well as being a Complex PTSD survivor, I am a highly trained and experienced Leadership, Life & Trauma Coach (Somatic EMDR) facilitating people’s triumph over challenge and change since 2006.